11/7/2023 0 Comments Cooking monkfishIf using olive oil instead of butter, just pour it in the small bowl.Īdd minced or finely chopped garlic, more olive oil, salt and pepper, stir. Melt butter in the small bowl using a microwave. It doesnt really matter, just make sure that the pieces are even. Or just leave it on the kitchen counter for couple hours if you are short in time.Ĭut each fillet in two even pieces (or cut on quarters like i did). If the fish is frozen pull it out of the freezer and place in the fridge overnight to thaw. Lemon wedges are used for serving and give a bright citrus flavor to this dish. It pairs well with seafood and fresh lemon juice. Gives a nice fresh flavor to this air-fried monkfish recipe. Freshly ground black pepper has a stronger and fresher flavor than preground.įresh thyme. Creates the flavorful garlic butter sauce. If using frozen fish thaw completely before using. I like to cut them into even sections so they are easier to work with. Sometimes labeled as American Angler, the fillets are large with dark pink coloring. This easy air fryer monkfish recipe is tender and juicy with wonderful flavor! Recipe ingredientsĢ Monkfish fillets. It’s a convenient choice for weeknight meals and because monkfish has firm fillets it doesn’t fall apart easily when air fried.Ĭooking in 10 minutes, monkfish fillets are made without a breading but are instead seasoned simply with minced garlic, butter, and fresh thyme. My favorite way to prepare seafood is in the air fryer. It tastes similar to lobster but it has a much more affordable price tag. Monkfish are a bit odd-looking, but trust me it is delicious! This fish has a sweet and mild flavor and it’s very easy to prepare, even for the beginner cook. In this recipe, monkfish fillets are covered with a flavorful garlic butter sauce and then served with fresh thyme and lemon wedges. This air fryer monkfish recipe is ready in under 20 minutes! Learn how to cook a delicious monkfish dinner with a few simple ingredients using your air fryer.
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